TrainingOCR training for beginners
Running, climbing, carrying and getting muddy: build endurance, strength and confidence for your first obstacle race.
Calendar · Knowledge · Community
OCR races in Germany and Europe, strong teams and honest knowledge for your journey from the start line to the finish.
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More than a race
OCR demands strength and endurance. What stays with you is the community: helping hands at an obstacle, honest respect on the course and stories that live on long after race day.
Knowledge that moves you forward
TrainingRunning, climbing, carrying and getting muddy: build endurance, strength and confidence for your first obstacle race.
BeginnersFrom registration to the finish: the essentials for your first race.
GearShoes, clothing and details for water, mud and obstacles.

All German OCR events are free. OCR Germany+ unlocks every OCR race across Europe – with search, filters, map, favourites and complete event information.
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For selected races in Western Europe and Great Britain.